ex cathedra: Craving

Tuesday, February 25, 2014

Craving

Been doing the Tim Ferris Slo-Carb diet for several months now. Lost over 25 lbs and feeling much lighter and energetic. Pretty much daily gym workouts, too. More like my peak self of 2002-2010.

You can take one day off per week from this diet --which is pretty easy to follow in itself-- and eat whatever you want.

I find what I crave is:

mayonnaise
cheesecake
pancakes and syrup
oatmeal with raisins and milk
cheese
chocolate
cupcakes with icing
brandy and whiskey
a muffin with my morning coffee

I also find that just a little of these things satisfies me because they never actually taste as good in reality as you imagine them when you can't have them. (Except the oatmeal and the single-malt.)

A life lesson?

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